In this video, Byron Katie discuss on how we can achieve happiness by meditation through the paper. By writing all our decision on a piece of paper, we can actually get a clear idea of what solution should we take in order to live a life free of stress and depression. We can control our emotion and relieve negative vibrations.
Watch the whole video so you too can discover the pathway to enlightenment. If you have similar stories or have something to share, please let me know in the comment section below. Cheers!
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