I have a secret.
It’s something I do when I catch myself feeling sad, or lonely, or overwhelmed. When I’m apart from my wife and kids, or while I’m away from my other family, the amazing team who work at my company.
I go and stand in front of the mirror for ten minutes, lift my chin, put my shoulders back, and smile at myself. Silly as it probably sounds and definitely looks, it always makes me feel like Rocky after he’s run to the top of the steps. Our bodies and minds are so intrinsically connected that they can’t operate out of balance with each other. So when it feels my body smiling, my mind has no choice but to come up with good reasons why!
“Wow … that’s a good looking guy!” Read More »